diff --git a/stacks/sything/README.md b/stacks/sything/README.md
index a627d91..ff44ba9 100644
--- a/stacks/sything/README.md
+++ b/stacks/sything/README.md
@@ -11,7 +11,7 @@ SOURCE1=/path/to/backup1
 
 docker run -d --restart unless-stopped --name syncthing \
   -h $HOSTNAME \
-  -v $SOURCE1:/host$SOURCE1 \
+  --mount type=bind,source=$SOURCE1,target="/host$SOURCE1" \
   --mount type=volume,source=st-sync-cfg,target=/var/syncthing/config \
   -e PUID=0 -e PGID=0 \
   -e TZ=Asia/Shanghai \
@@ -21,7 +21,7 @@ docker run -d --restart unless-stopped --name syncthing \
 
 - 访问`https://服务器ip:28198`
 - 设置用户名密码
-- 添加文件夹: 文件夹路径固定填`/host`
+- 添加文件夹: 文件夹路径固定填`/host$SOURCE1`
 
 ```bash
 docker exec -it syncthing find /host -maxdepth 3